Mofeaz

What if snacking could
heal instead of harm?

The question that became Mofeaz

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7000+ Happy Customers

the uncomfortable truth

You already know what you should eat.

The challenge isn’t knowledge. It’s the mid-meal hunger. The rushed airport snack. The vending machine at the end of a long day. Those small, daily choices, convenient, processed, sugary bites are quietly disrupting the hormones of millions of people. For Women, it shows up as fatigue, mood swings, irregular cycles, and skin flare-ups. And for Men, it looks like energy crashes, stubborn weight gain, poor focus, and even dips in testosterone.

Though the symptoms look different, the root cause is the same.

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the founder's story

The story behind Mofeaz

For over 15 years, Swetta worked as a Nutritionist, helping women manage health and hormonal challenges through nutrition. Her journey later took her to New Zealand, where she pursued a PhD researching the dietary habits of Indian women living abroad. During this time, she noticed a common pattern: stress, emotional eating, convenience-driven choices, and silently struggling hormones.

What began as research soon became personal. Living alone and managing the pressures of academic life, Swetta found herself facing the same challenges she had long guided others through. Her own hormonal balance and health began to suffer.

She turned to seed cycling, grinding and preparing the seeds herself and carrying them in a lunchbox every day, trying to stay consistent. But like many women, she realised how difficult and time-consuming wellness can feel in the middle of a busy life.

That realisation became the beginning of MOFEAZ.

Swetta Sharma, Nutritionist & Founder - Mofeaz

the moment of clarity

Seed cycling works. The research is clear. The barrier was never the science.

The barrier was the lunchbox

So she asked a different question: What if the seeds came to you in a form you'd actually want to eat?

that question became

Mofeaz.
Two bars
One ritual.

Clean, plant-based, science-backed seed cycling bars - one for each half of your menstrual cycle. Designed to be carried anywhere. Designed to actually taste good.

Not a supplement. Not a powder. And definitely not something you need willpower to take.

The seeds that were always right for you, now come finally in a form that fits your life.

how your month works

Your body changes across 28 days.
Your snack should too.

I

Follicular Phase

Days 1 — 14 · When your period starts

Rising energy. Rising estrogen. The first-half bar.

II

Luteal Phase

Days 15 — 28 · After ovulation

Progesterone peaks. Body needs grounding. The second-half bar.

ingredients

Nothing to hide.
Everything to show.

Pumpkin Seeds

Rich in zinc and magnesium. Supports estrogen metabolism during the follicular phase.

Follicular Phase

Flax Seeds

High in lignans, that gently modulate estrogen. Also rich in omega-3 for inflammation and skin health.

Follicular Phase

Sunflower Seeds

Vitamin E and selenium. Supports progesterone production and reduces oxidative stress in the luteal phase.

Luteal Phase

Sesame Seeds

Rich in zinc and lignans. Works synergistically with progesterone, supporting the second half of your cycle. Also rich in calcium for bone health.

Luteal Phase

Dates

Natural sweetness. Iron, fibre, slow-release energy. The only sweetener we use.

Both bars

Cinnamon

Supports blood sugar regulation. Adds warmth and depth of flavour.

Both bars

let's be honest

Mofeaz isn't magic.

Your skin won't transform in a week.
Your cycle won't reset overnight.
Your hormones won't suddenly balance on Day 3.

But here's what we know from 15 years of nutritional research that small,

consistent acts of care that are repeated daily for

several months accumulate into real change

Women who stuck to seed cycling noticed: fewer energy crashes.

Clearer skin. Steadier moods. More predictable cycles.

Not overnight. Over time. That's how bodies work.

We're not going to pretend otherwise.

What they actually said

"This made seed cycling effortless. I actually stayed consistent for the first time."

NEHA S.

3 months in - irregular cycle

"I thought it was a placebo. Then month 2 happened and my skin was noticeably clearer.".

PRIYA M.

8 weeks in - PCOS

"I keep one in my bag. It's just part. of my day now. I don't think about it, and just reach for it.."

AISHA K.

6 weeks in-regular cycle

A name crafted with purpose

Mofeaz is a thoughtful work of our heart, mind, and soul. The name itself is a reflection of our ethos: “Moi” (French for “Me”), “Fea” (a joyful abbreviation of “feast”), and “Z” (symbolising complete health from A to Z). Together, they form MOFEAZ—a celebration of mindful indulgence, personalized nutrition, and total wellness in one powerful brand.

WHEN YOU'RE READY

One bar. One phase.
One small act of care..

28 days ritual that fits in your bag

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Mofeaz Seed Cycling Kit

★★★★★★ 4.2 (based on 1,754 Reviews)

Rs. 3,000.00

Rs. 3,322.00

A Closer Look

Key Benefits

Follicular Phase

Source of omega-3 fats, zinc, and lignans
High in fibre
Good source of plant-based protein

Luteal Phase

Source of zinc, calcium, and vitamin E
High in fibre
Good source of plant-based protein

How to Consume

Follicular Phase (Days 1–14)

Each 33g bar is specially crafted for the Follicular Phase. Eat 1 bar daily during the first half of your cycle. Perfect as a mid-morning or evening snack. For best results, consume consistently as part of a balanced diet and healthy lifestyle.

Luteal Phase (Days 15–28)

Each 33g bar is specially crafted for the Luteal Phase. Eat 1 bar daily during the second half of your cycle. Ideal as a mid-morning, afternoon, or between-meal snack. For best results, consume consistently as part of a balanced diet and healthy lifestyle.

Flavour

Chocolate

Coffee